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My experience was incredible! I used the name “Jehovah Rohim” or “The Lord is My Shepherd”. I felt a sense of serenity wash over me gradually as the practice started. When I heard the sound of sheep in the video I was reminded of Psalm 23 “The Lord is my shepherd, I shall not want..”
Throughout the practice I felt more and more serene and centred. As the practice ended with the Glory Be, I started feeling chills course up and down my body and I slowly came back to the present moment.
Overall, the experience was amazing and I look forward to incorporating it into my prayer life and to even share it with others who may be interested.
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